I came across this article quoting Clint Eastwood in his 90's. I was impressed at the straightforwardness of the article so I have included the entirety of it below: Bill Brindley At 96, Clint Eastwood shattered our comfortable illusions about growing old, refusing to sugarcoat the harsh truth. In a recent speech, he explained how the body changes over time. Bones become less flexible, movements slow down, and bright light can bother the eyes. Even breathing can take more eff

Transitioning from a sitting position to a walker is a simple but critical movement that could cause a fall. Taking your time and explaining each move beforehand is important,

Sometime the simplest movements can be challenging. With a little help, you can make it much easier for those who you are helping.

We think you will be surprised just how easy it is to change blankets and bed sheets while someone is in the bed. A little knowledge goes a long way. We hope the attached video will be very valuable to you in working with those you help/.